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Chronic inflammation
I have chronic inflammation in my hip joints for 6months. Iam doing exercise. Can Exercise will cure chronic inflammation. Or is there any other treatments.
Hi for chronic inflammation if u keep on doing exercises it won't reduce ur pain, instead it vl I b increased more.
Better stop the exercises and give rest to ur affected area
Like take completely rested for 5days
Meantime visit a physiotherapist he will examine and help u out.
Next Steps
First reduce your pain by visiting Physiotherapist
Health Tips
Use Dry heat fermentation on affected area every three hours once
Avoid sleeping on affected side
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I must respect Dr Babu suggestion,but the question how do u know u have inflammation inside hip joint, it could be serious condition if there is inflammation inside the joint,
Next Steps
u should visit orthopaedic if u have inflammation,he will assess u n u may need X-ray also
Health Tips
my suggestion if u have inflammation avoid hot formantation, it could increase pain in some cases, orthopaedic must need to consult, don't ignore n X-ray hip, hope u like my suggestion
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