Chronic constipation

2016-04-17 06:18:53
I'm facing constipation problem from past 7yr, it's v.difficult to pass stool,it get stuck inside the rectum & feeling v.bad pain, & my mouth smells,wt evr I hv ate it's left undigested,a doc suggest me to do colonscopy..but I feel awkward,feared of these things... Pls help me out...
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Drink lots of water....have more liquid in ur diet Lots of leafy vegetables... Have a glass of warm water n 1 tsf ghee at night before sleep Avoid maida n bakery products...

Answered2016-04-17 11:37:43

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Drink at least 4 litres of water everyday, eat green vegetables and take a high fibre diet and stop eating junk food. If this does not resolve your problem then consult with a doctor.

Answered2016-04-17 09:31:13

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