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Chronic Back pain
I have been having chronic back ache for 6 weeks now. MRI report says L4 L5 level mild disc bulge and ligamentum flavum thickening cause thecal sac indentation. Have been on Nucoxia & Ultracet semi for 2 weeks with rest, hot water fermentationand exercise. No relief so far. Please suggest what to do & how long will this take to recover. I am 30 year old, married women, no children.
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Hello,
I have gone through your problem.
As an Acupuncturist, I suggest you to avoid drugs for pain management try Alternative medicine for now. Then decide for another solution.
Next Steps
Pack your middle finger and Thumb (Hands) with Turmeric & Dry Ginger paste (Kullthi Daal) for three consecutive nights.
(These finger point Corresponds your Spine)
Health Tips
These may look very simple, But just give it a try. It's really very effective.
Answered
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