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Chronic acne
I'm 29(M) now and I have had acne since I was 16-17. Although it is not severe acne but whatsoever I have, shakes my confidence. I always have low self esteem because of it. I have been using clindoxyl gel and retino-a last 5-6 years. These two products are really effective. But what they do is they will help clear your acne and not prevent them. I want to know if there is any treatment to get rid of acne completely and prevent the acne even before it appears.
Answers (2)
Hello dear. In your case, acne can be prevented by avoiding foods with high glycemic index such as deep fried, sugary items. Avoid dairy products. Cut down on WHEY protein if you are consuming it.
These foods trigger sebum production further aggravating your acne
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Consult online for a better evaluation
Alternatively, you can visit my clinic in Delhi
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Hello. Acne is a common hormonal problem in 15-30 age group. Since it is hormonal it comes up at undetermined intervals, however there are certain medications if taken on regular basis can prevent acne and its severity will be lessened. Pictures will be needed for further treatment.
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Health Tips
Avoid dairy, sugar, maida. Do not pop acne. Regular use of sunscreen
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