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Cholesterol and triglycerides problem

2017-08-11 18:15:07
Hi, Im 5.7 and weight is 87 and having cholesterol of 262 and triglycerides of 580...Im very worried pls help me... how to get it under control.
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Answers (1)

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Take almonds and flaxseeds daily to reduce LDL cholesterol. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for cholesterol management.

Answered2017-08-12 04:57:55

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