Apart from Taking tablets for itching....you can take many home measures to reduce itching 1. Wear cotton loose fitting clothes 2. Use moisturising soap 3. You can use lacto calamine lotion to reduce itching 4. Hydrate yourself well 5. Bathe yourself twice a day with tap water ( not warm) yes you can consume curds as it is rich in calcium and is gut friendly which aids digestion.avoids gas formation. Helps soften stools and prevents constipation Mosambi...oranges..watermelon are rich in water content and fiber Have these to get natural fiber to prevent indigestion and constipation

It subsidies itself after delivery. Nothing to worry. U can eat every thing u eat after delivery.