Chest pain

2017-06-11 21:01:54
I was stretching this morning when all of the sudden my back and my chest area started to hurt, to where I couldn't get out of bed. Hurts to lift my arms, or twist my back, hurts really bad when I take a deep breath. Did I just pull something in my back or do I need to go to the ER? Never had this happened to me before and I'm only 25 years old.
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2017-06-12 04:14:13

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