Cervical Spondilysis

2017-10-28 16:21:49
I have been suffering from severe pain and vertigo related to cervical Spondilysis. Also there is disbalance. I have done physiotherapy treatment and exercise but problem still persists. Should I visit an orthopedic doctor or neuro/ ortho neuro
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• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2017-10-29 11:48:14

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