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Cervical lordosis and discs problem
I am having cervical lordosis problem and discs problem in the backbone since a month. because of these problems i am getting lot of pain in the neck surroundings, chest and back and even joint paints. what are best options for reducing this problem and how long will it take.
in physiotherapy science it is because of postural dysfunction.we have to correct your posture.so all muscles can work efficently.and we have to strengthen the muscles around neck and shoulder area.to give stabilty to your cervical spine.do physiotherapy for 2 months it will give definite results.
Next Steps
observe your habit of working daily activity.
Health Tips
adopt good habit of sitting standing and use ergonomic factor to work smarter.
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