Yup we have patients having very high bp...first u have to cont the allopathy medicine along with these after some time dose of that allopathy medicine can be decrease by regular monitoring....
ur diet is also important along with ur medicines....
Stress will increase ur problem more and more avoid stress of anything and stay relaxed...
Next Steps
1.Prabhakar vati 2 tab twice a day by chewing.2. Laxmivilas ras 2 tab twicw a day by chewing..
3. Nagardi churna + jatamnasi + parwala...nagardi and jatamansi take 5 tsp and pravala 1 tsp mix all and take half tsp twice a day...
4. Avippatikar churnan1 tsp twice a day..
5. koshtha + kachora + kiratikta + ajmoda + pippali+ haritki all 5 gm mix all and take half tsp twice a day..
6. Arjuna + patola + nimba + triphala + musta + vatsaka + manukka...take Arjuna 20 gm rest all 5 gm mix all and take 1 tsp twice a day..
7. Swyambhu vyakhya 2 tab twice a day...
Health Tips
Avoid green pepper,black pepper,paneer and food which is cooked one day before...
Take khichdi and light food to eat..
avoid junk food,fried food...
avoid if u have any addiction
drink luke warm water...avoid overeating...
Drink water only when u have thirst aviod overdrinking of water...
take saltfree diet...
Take lemon water with 1 tsp of honey in it...
Take green tea...
40 min of brisk walking is necessary..
Complete sleep of 7 to 8 hrs...sleep early at night...
pranayama for 7to 10 mins in a whole day...