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Can't Sleep Well

2018-09-08 05:16:55
I have trouble falling and staying asleep at night even though i am very tired. I seem to fall asleep during the day a lot, it happens at school, and work. I can't concentarte because I am so tired yet, i cannot stop moving. I am irratable and get minor headaches in the morning, I also feel like i am in a daze and it has been getting worse as time passes by.
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You may be having some kind of stress related insomnia or a circadian rhythm problem.
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Answered2018-09-08 19:36:42

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