Can't Sleep

2021-09-22 06:14:34
Having sleeping problems since more than 2 years. I can't stay asleep at night - I wake up after 1-2 hrs and unable to fall back to sleep. I used to feel sleepy in the morning at 5-6am and then get 5-6 hrs of sleep. This continued for few months. Now I can't fall asleep even at that time. Some days I sleep at 12pm some days at 2-3pm and then wake up in the evening. I feel irritable and tired throughout the day and also get frequent headaches. At night I get terrible anxiety and depressive thoughts.
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Answers (2)

Will need some techniques, diet , lifestyle modification along with medications available on prescription. Can consult me privately
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Tap consult now to start proper medications

Answered2021-09-22 06:16:44

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What r the causes of terrible anxiety & depressive thought ,r u married ,r u in job and how is ur family atmosphere etc better to consult in person

Answered2021-09-22 06:19:17

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