Hi,
1. Please do aerobic exercises along with dietary modifications to lose weight. You may start having regular periods by just losing 5-10% of your weight.
2. After disruption of pregnancy, your body may take anything from 4 to 12 weeks to go back to its basic nonpregnant state hormonally......so please be patient......to plan your pregnancy.
Answered2020-11-26 10:34:28
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