My RBS 142mg/DL, PPBS 165mg/DL, FBS 124mg/DL and HbA1c 6.2%. I have a family history of diabetes. Can I prevent this from progressing to diabetes? My height is 174cm, weight 65kgs.
My AST is 42 and ALT 56 what can I do for liver health?
Avoid taking artificial food pain killers coloured substances eating fast food do exercise 30 minutes a day daily and restricted carbohydrates only to 30% of diet
My friend tested his sugars.
FBS 110
PPBS 150
RBS 120
This is diabetic, Prediabetic or normal.
Pls sugge
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