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Can I increase my height
Can i increase my height after 18 now my height is 5’ 5” and i want 6’ i am now 18 years old tell me who is best doctor for increase height
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Yes,it is possible. Do yoga, cycling or swimming. Have protein rich diet,eat fibrous fruits and take milk daily. You can also take homeopathic medicines as it has good results without any side effects. Homeopathic medicine along with exercise helps you a lot.
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Do exercise and had a good diet.
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Hello,
If you are able to put in good efforts, it is possible. You need to take a good protein rich diet and perform height increasing exercises like swimming and cycling.
However post 18 years, you can probably increase your height by an inch or two
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