At the age of 26 years no medicine will help you to increase your height.
Protein rich foods are all dals, pulses, soyabean n it's products, milk and milk products,egg,fish,chicken and meat.
Plz consult online personally for a detailed list n your requirement of protein.
Now iam 19 but my height is just 153.i cant grow taller.
my family members are teasing me more.iam drinki
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