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Can I Excercise

2020-08-28 10:50:17
Hi, I have undergone c section 3 months ago (may18). When can I start physical excercise. mainly abdominal exercises as I agained 15 kgs in pregnancy.plz advice.
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Don’t worry Take a consultation from me Thanks

Answered2020-08-28 10:55:48

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Do simple free hand exercise and take adequate diet

Answered2020-08-28 11:05:16

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Wt gain is normal after pregnancy,u can start wit  simple walk,simple  exercises,drink hot water bfr and after every meal, dnt try to reduce  wt drastically it may effect u r and baby,s health,cal and consult fr advice.

Answered2020-08-28 10:59:38

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