I dont know how to describe my situation. I just dont feel like going to work or doing anything at all during the day apart from the lying on the bed.
There have been a lot of instances in my life that keeps coming in my mind and for some reason i cant take it off my head. Every single day i try to think for a motive that can keep me going but the voice inside me keeps telling that i cant do it anymore. Earlier, i used to think there is a way out from every problem, but since last couple of years, the only solution i feel is killing myself.
I know thats not the right option and considering how my family would be affected (though at times i question myself if i would really matter). I mean, it would be a matter of a week or month maybe and they will all go on with their lives.
I dont know how but i have come to a point that i keep checking for different ways to committ suicide. Its not like there are certain days i feel like this, its every single day.
Hi,
I understand when you say you feel that way. You also seem to be aware that it is wrong as well... Means you are thinking...
First things first... Avoid staying alone, go see a family member or a friend.. immediately.
As soon as you do that, please see a psychiatrist.
You are important to a lot of people, and mostly to yourself.
Please take care.
I have been constant overthinking and I dont get proper sleep ata night mine head feel heavy and mine che
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.