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Can be a nervous disease
Headache continuosly,insomnia, diabetic and high blood sugar present.........
Answers (4)
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Dear patient
First of all you must start concentrating about your sugar level, keep a record of your sugar level on daily basis and keep your self oh high fibre diet, because increase in sugar level is the root of several deseases.
Next Steps
Keep yourself busy and do as much physical work you can that will keep u exhausted. If u dont have much physical work opt for gym for atleast 30 mins twice a day.
Health Tips
And the most important thing you must do is switch off your mobile phone half an hour before you go to sleep.
Try reading at night that will dim your subconscious mind.
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