I have too much pain in my buttocks area which is join to tailbone pain is untolrable I m also using moov rubbing but it's getting fine when I sit for a long time or when I ride scooty it give me so much pain what to do pls suggest I in pain
You need some postural correction exercise. Maybe the tailbone mobilization and diet advice to prevent recurrence of the pain. Pain relief with common pain killers will help till then but will not help long term.
Next Steps
Kindly go and meet a musculoskeletal physiotherapist
I have tailbone pain for the past one month and it was very mild pain one year back.Since from last one
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