Gastritis.
Needs life style modification.
Drink plenty of water.4 litres per day.
Avoid spicy and oily food.
Avoid outside food.
Avoid tea and coffee.
Avoid alcohol.
Avoid tobacco.
Avoid carbonated drinks.
Don't over eat.
Don't eat and lie down keep atleast 2 hours of gap.
Don't skip meals.
Have green leafy vegetables and fruits.
Add me to your diet.
Avoid stress.
Go for morning and evening walks.
Do some physical exercises on a regular basis.
Tab pantop D-sr twice in a day empty stomach for 7 days then one's in a day morning empty stomach for 7days.
Tab nurokid D3 one's in a day for 1 month after food.
Answered2022-04-22 11:24:12
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