I had gone through your short history. I also want to know whether you have pain during day time too and whether pain is before having food or after having food. Stop taking food with masala and lot of chilli. Reduce chilli and masala in your diet. Soft diet is recommended. No to smoking and alcohol because they can inturn exaggerate your pain and the problem of gastritis too. Take Tablet Pantoprazole 40mg one tablet 30 min before breakfast in the morning. Don't skip your meals or breakfast. Eat at the same time daily. If you still have any queries or for help in future feel free to contact me through direct chat consultation here .Thank you