Share details of your symptoms , test results if any done and any meds taken.
Do you smoke or take alcohol?
Get Haemoglobin blood
sugar, serum
vitamin b12,
thyroid profile done.
Take sprouts, fortified cereals, milk products like milk, curds, cheese, plant based milk like soya milk, almond milk, soya beans, eggs, fish like salmon, tuna.
Take tab neurobion forte one daily for 3⁰ days.
Tab pregabalin 150mg one morning and one evening for 3 weeks.
Consult online.