Hi there! Happy to help.
For dryness, start a good quality lubricant eye drop such as systane/ HICOOL-PF, use 6-8 times a day.
Avoid rubbing eyes.
Maintain distance from screen while viewing.
Blink often.
Decrease phone use prior to bedtime, at least one hour.
Answered2026-04-23 07:29:49
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