According to your sign and symptom you are suffering from irritable bowel syndrome.
Irritable bowel syndrome is teated by well diet plan and well medication plan.
Irritable bowel syndrome is just the irritation of the stomach and other gastrointestinal tract due to not taking of good food and less quantity of the water intake.
You should think once time before eating any food and keep personal hygiene .
Next Steps
if you follow the good lifestyle like take sufficient amount of water as 4-5 litre water per day and take less spicy and fatty food and do exercise regularly with yoga and meditation to cope up the stress and anxiety then definitely irritable bowel syndrome will be treated by one day.
Health Tips
keep positive attitude to fight any disease and any problem of your life.