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Breathing problem

2016-12-01 09:48:16
I am 24 year old IT professional. I feel suffocated sometimes,specially when I am outside the home and whenever I walk for sometime I got exhausted quickly and feeling like shortness of breath.What are the possible causes of this and what is the treatment on this?Also suggest some useful tips for good sleep. PS:I have a acidity problem and back pain.
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Answers (1)

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Since you are having cement allergy, possibility of Asthma is there especially if are hearing wheezing sound while you are breathing. Poor sleep can be due to stress, which can lead to easy exhaustion. Avoid pollution. Yoga and meditation will help promote good sleep and help relieve your other symptoms.
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Physician opinion.
Health Tips
Avoid dust, cold air, too much of smartphone and ensure timely food and sleep.

Answered2016-12-03 04:44:12

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