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BPPV attacks

2024-05-23 07:34:08
Hello, I have been diagnosed with mild bppv and as a student, it's really hard to cope with bppv attacks. Bending position, sudden movements etc triggers a lot of bppv and it causes anxiety and panic. Please suggest some exercises so that I can get rid of them. Also my blood is less, vit d and b deficiency too.
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Answers (1)

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Well,if you have already been diagnosed as BPPV patient,then you can do some of these below mentioned exercises.If not please see an ENT specialist first. 1.Epleys maneuver 2.Semont maneuver 3.Half somersault or Forster maneuver 4.Brandt Daroff exercise Details you can find online on web MD.

Answered2024-05-23 10:25:30

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