Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.

Hello there. I can understand your concern. Make some diet changes as suggested by my colleagues. Tab pantakind-D once a day half an hour before food for 3 days. Consult a MD consultant physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. BANGALORE.