Bones problem

2018-02-09 20:26:43
M getting pain in my scapular region and in vertebra too from last 1 week. It occurs pain mostly when i hav to sleep on bed.
16 Views
Greetings,  sorry about the pain. You are suffering from poor posture related pain.
Next Steps
Consult a physio specialised in posture correction and your problem is solved. you will require a trigger point release and later stage exercises to strengthen your upper back.
Health Tips
nothing to worry,  your pain is just about posture and can be solved 100%. if you have any queries about this still get back to me.

Answered2018-02-09 23:44:54

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