Bones and spine problem

2017-09-17 12:44:39
Kindly suggest vegetarian good sources of calcium and protien. As there is spine problem and deficiency in bones
73 Views
Milk, cheese,curds, soy are good sources of proteinare good source of calcium. Cereals such as wheat, sprouted pulses and soy are good source of protein

Answered2017-09-18 14:53:37

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