You are almost 10kg underweight so take high protein diet and balanced nutrition and do exercises.
Drink water 16glasses of water daily
Plan ur day in 6 smaller meals and balanced nutrition and do exercises two times.
Include in ur diet milk and milk products
Non-veg
Dals and cereals
Fruits and vegetables
Dry Fruits
Paneer and egg
Avoid outside foods and packets foods junkfoods (not healthy in terms of homemade food).
Contact me through practo direct consultation.
Next Steps
Consult Urologist Doctor.
Health Tips
Eat Healthy stay Healthy u won't feel weak and stressed.