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Body problem

2017-03-07 13:45:29
Hello sir , How to make a body .my hight is 6.2 feet & my Wight is 57 kilograms. Help me please & i will veg diate
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Answers (1)

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Go on a protein diet, increase your weight in a scientific manner. Include Lentils, Soyabean, Pulses and follow a good strength program.
Next Steps
Get your program designed by your fitness trainer and a specific diet by a nutritionist.
Health Tips
do not overload on Carbs or Sugars

Answered2017-03-08 06:43:24

YESNO

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