Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Frequent headache can be due to poor posture, try correcting your posture while you sit and lifting weights, you can try physiotherapy such as back, strengthening. Your headaches can be due to stress or eye strain. Kindly consult if your symptoms get worse

You are certainly not o.k. Any symptom indicates that  there is some underlying problem. Get Haemoglobin, complete blood count, blood sugar fasting and post meal,  serum calcium, vit. B12, vitamin D3, thyroid profile done. Also get eye check up done. Share  results of tests, so that I can help you further. Till then  take tab paracetamol 500mg one every 8 hours for 5 days  , tab supradyn one morning and one evening for a month, tab stugeron 25mg one every 8 hours for 7 days. Consult online with results.

Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Frequent back pain is not ok at age of 18 Please sit proplery uptight with straight spine Limit weight related activities Have a balanced diet and avoid stress and regularly exercise 15-20 min/stretching 2-3 times a week For more details please consult Best Regards,

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Assessment of vitamin d3 b12 t3t4tsh mg crp cbc esr advisable. Till than Osto polybion  syr10 ml after dinner for weeks. Eterocoxib Mr two times a day after food for 7 days.

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Neurobion forte once a day for 30 days.

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Kindly contact personally to have good consultation with minimum cost rupees 50 only. Proper diagnosis and management will be done. Thank you

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management