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Body elasticity

2017-08-06 19:35:25
Sir i am doing weight lifting exercise from 7 years. i have no elasticity. if i slap or play bedmintion where one hand engage in doing speedy shot. after playing some shot. my shoulder started paining. at this stage i cant move my hand.
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Classic chronic shoulder sports injury Start proper warm up , ROM before and after play sessions , if this episode continues possibility of rotator cuff injury or labral injuries to be ruled out by MRI and clinical evaluation.

Answered2017-08-07 08:23:51

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