I cannot focus on reviewing because i felt like i am not fully awake though i've had 12 hrs of sleep. i only feel wide awake when getting sleep from 4 -6 pm but if i do it, i will not be able to sleep at night .. i need a lot of time to review but i only do it at night because it is when i am focused and fully awake
How can i adjust my body sleep clock? How to be regular. Bcz I stay in hostel n there is not possible to
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