It depends on how much calories you want to hv in that meal. A cup of chickpeas contain approx 720-730 calories. Out of is 65% is Carbs, 20-25% is protein and remaining 15% fat. So how much chickpeas you can eat depends on how much calories are needed from that meal. Hence it differs from person to person.
Answered2017-12-06 11:04:37
0/1 people found this helpful