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Bloodpressure is 140 mmhg ...

2017-11-29 07:38:49
My bloodpressure is 140 mmhg ...is it high or normal for my age 21 years ?? and which type of exercise helpfull to reduce??
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Answers (1)

Blood pressure tends to vary from time to time,  are you a sports person?  usually for sports person cardiac activity is high. After fever, after rigours activities after workout usually BP is more.
Next Steps
Follow oil free,  less spicy diet. Check your Blood Parameters ( Lipid Profile,  Thyroid Profile)
Health Tips
Regular Meditation and Exercise regulates Blood pressure. Consult me for further Medication.

Answered2017-11-29 07:53:44

YESNO

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