Whenever I measure blood pressure, I am always anxious it gives reading 150 or 160 / 90. When I measure blood pressure from my family doctor it is always high as I am anxious.
Then I take deep breaths and reading comes down after 5 minutes as 130/80.
Is this a concern as I am not feeling any symptoms.
I got stomach upset and weird sensation in body i got scared my heart rate increased to 120bpm then i was
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