Blood pressure

2017-03-16 05:28:41
My BP is generally 85-90/ 130 -140 . I have cut down on pickles high salt food etc.. have started jogging also. But it remains in the same range. What should I do. I don't have any other problem as such.
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Hello..... Some people  will  have high  blood  pressure...  140 is bit high..  You don't have it take medicine..  You can manage  with  diet.. Avoid  salty  foods likes chips, pickles.. Check  your blood  pressure  regularly..  Avoid  worries  , anxiety  , fear,.. Do breathing  exercise and yoga..  You can  control  it..

Answered2017-03-16 16:48:20

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