Blood pressure

2020-11-19 17:16:10
Hi, my age is 25.I am a working professional and also preparing for few competitive exams. From yesterday my bp reading is coming out around 140-143/90-93. Is it normal ? Is this due to stress?
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Hi, your blood pressure is little high and it may be due to stress. Reduce salt intake in foods and daily walking for 30 minutes. Do yoga and meditation. Even after this BP is more than 140/90 means consult with doctor.

Answered2020-11-19 18:10:59

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