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Blood Pressure
Blood pressure problem: I can't maintain my BP it changes from time to time
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Reduce salt in your diet and avoid stress as much as you can. Take proper sleep and add light exercises in your daily regimen. Avoid oily and spicy food also. Keep a watch on your bp daily. And keep record in the form of chart. Ayurveda suggests best treatment for fluctuating bp.
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consult online or visit clinic for best treatment according to your body type and prakrati.
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