Bloating and pain above the navel area home remedies include drinking warm water with lemon or ginger, avoiding gas-producing foods like beans, cabbage, and broccoli, eating smaller, more frequent meals, trying over-the-counter digestive enzymes or probiotics, applying a heating pad or warm compress to the area, and practicing relaxation techniques like deep breathing or yoga.
Answered2025-02-18 08:21:43
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