So i had bleeding hemorrhoids and the issue is now resolved after I took medication from my doctor but now I want to start working out would it be good if I do strength training, I don't use super heavy weights just 3 kg dumbbells each. I really want to tone my body should I avoid working out
Hii doc 14 days ago I had c section delivery ...In 9th month there was two small lumps near the rectum .I
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