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Bilateral pcod
I have got this bilateral pcod but I m dont know what diet I shd have for this and what ayurvedic medicine can help me for this and what kind of pranayam I can do
I m really confused...
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PCOD can be very well treated with ayurvedic medicines provided the history is complete and you attach your scan report
In the management it needs medicine, lifestyle changes, diet change, yoga and even thinking pattern also
The medicine and diet chart changes according to your symptoms and time to time
Next Steps
you are free to consult me to get rid of your problem
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Better to consult directly
You can take
Tab triphala guggulu 2 BD
Tab Arogya vardhini 2 BD
Tab Chandraprabha vati 2 BD
Add Rajag pravartani vati if oligomenorrhea
For 3 months
Next Steps
Must consult each month
Medicine may change according to your symptoms
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Try with.
Punarnava guggulu 2bd.
Sukumaram kashayam 10ml bd.
Hyponidd 1bd.
Follow up is very important.
Next Steps
can contact directly for further details.
Health Tips
avoid excess spicy and fried items.
do soorya namaskar regularly.
avoid junk foods,reduce intake of carbohydrates.
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I have treated many cases of PCOD. Consult me online for proper diet and exercises regimen. Because these only help u to major extent. Correct your diet exercise well.
Also ayurveda has very good medicine for the same
Need to check your USG report. Your blood tests if done.
Health Tips
walk in moonlight for 15mins daily.
keep a bottle of water under moonlight in the night and drink moon light charged water.
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