Below the knee paining

2016-12-26 02:09:11
Its paining a lot after doing running for over 1200 mts in the early morning and also in the evening when the cool weather starts .actually i had a pet/pmt qualification test on jan 2 2017 because of this pain i had a fear that i couldnt do it properly so kindly help me in solving this problem for god sake plss
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Get ESR/CRP done to look for inflammatory marker...do proper warm up by doing calf and hamstring strengthening exercises before running....for time being use indocap SR75 at night for 5 day

Answered2016-12-26 15:25:03

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