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Bad pain in shin bone

2018-02-18 04:18:55
I am 30 years old and have started jogging a couple of months back. But I have been facing a problem of pain in shin bone since starting because of which I am not able to jog. I can only walk even if I have strength. I thought it will go away with the time but it is getting worse. I have having good diet also. I have deficiency of vitamin b12 for which I am talking medicines which I got to know after a routine body checkup. What could be the issue? What is that I am doing wrong?
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Answers (2)

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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping.

Answered2018-02-18 08:54:20

YESNO

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Get x-rays done to rule out stress fracture. .Also get thyroid profile , ESR. Causes can be hypothyroidism, stress fractures, muscle strain.

Answered2018-02-18 07:00:11

YESNO

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