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I m very sad...confused ..my mind is continouosly moving ...how to cure this...i am very afraid of this mind set up
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Sir, I can understand that it must be distressed.. The symptoms u mentioned needs evaluation for duration, severity, associated features and many other things in detail... I would suggest you to consult a Psychiatrist for ur issue..
Next Steps
Consult a Psychiatrist...! Do not neglect mental well-being...
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Greetings
It is highly stressful for you sir and completely understandable but a more detailed history would be needed to help you.
Till the tike you decide to approach Someone start diary writing. Pen down all those thoughts of confusion or excessive thoughts so it's easier for you to sort them and prioritise
Thank you
Next Steps
Consult a psychiatrist for detailed evaluation and customised management
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