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Bad health

2019-12-04 07:10:47
I feel stuck to one bad thought all time...and not able to talk think positively...talk much about previous past conversations...past happenings..how to be stable mentally..
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Answers (1)

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More you give attention to your negative thoughts.... more it will persists.
Next Steps
Counselling required
Health Tips
Try to be in the present moment Be attentive of your 5 senses Practice mindfulness meditation

Answered2019-12-05 10:07:45

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