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Backpain sitting long time daily 12 hour

2022-07-07 02:26:37
I am working in gis design daily 12 hours working 3 hours travelling that's way back pain and neck pain also any suggestions pleae
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Answers (3)

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Start physiotherapy. Spine strengthening exercises. Use hot fomentation.u will definitely be benefitted

Answered2022-07-07 05:24:55

YESNO

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Can be because of low calcium and ViT D. Please consult an orthopaedic surgeon or get an appointment online.
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consult an orthosurgeon

Answered2022-07-07 04:52:29

YESNO

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Needs further history
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consult online

Answered2022-07-07 04:41:13

YESNO

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