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Backpain since two months

2017-10-06 18:07:48
I had slept in wrong positions due to which I started having pain in upper portion of back, its not any injury in bone but there might be damage to nerve. I am taking Zelodore MR but there has been no progress.Kindly suggest the solution and also tell me if I should continue doing body weight exercises meanwhile or just rest.
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Answers (1)

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There is a high chance that there is some nerve entrapment that has occurred in your neck due to wrong sleeping posture. Hence, there is pain in your upper back. However, complete evaluation will tell better.
Next Steps
Visit nearby physiotherapist and avoid painful movements.
Health Tips
Icing on neck and pain free neck and shoulder movements must be done 3-4 times in a day.

Answered2017-10-07 07:41:27

YESNO

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